Jennifer Lopez, Jennifer Aniston and Gwen Stefani Are Just Some of the Stars Entering a New Decade—with Their Bodies Looking Better Than Ever
JENNIFER LOPEZ
BIRTHDAY: JULY 24
COMPETED IN A TRIATHLON
HOW SHE WORKS OUT
With her milestone birthday approaching, Lopez says she was "very specific" with trainer Gunnar Peterson: "I told him, 'I want to be in the best shape of my life!'" To get there, the star has been hitting the gym three times a week for an hour, doing side lunges with a 20-lb. medicine ball, as well as "intense" cardio on the elliptical and stationary bike. "She's a hard worker," Peterson says.
HOW SHE EATS
Lopez works just as hard when it comes to her diet, sticking to 1,400 calories a day thanks to the meal delivery program Freshology. Her faves include provolone and roasted-pepper frittatas for breakfast, grilled shrimp salad for lunch and pan-roasted salmon for dinner.
HOW SHE FEELS ABOUT TURNING 40
"I don't talk about it," she says with a laugh.
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